White Barre Cardio — Week 1
This class is part of Challenge 9. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
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White Barre Cardio — Week 1
This class is part of Challenge 10. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →White Barre Power — Week 1
This class is part of Challenge 9. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →White Barre Power — Week 1
This class is part of Challenge 10. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →White Barre Classic — Week 2
This class is part of Challenge 9. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →White Barre Classic — Week 2
This class is part of Challenge 10. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →White Barre Functional — Week 2
This class is part of Challenge 9. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →White Barre Functional — Week 2
This class is part of Challenge 10. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →White Barre Cardio — Week 2
This class is part of Challenge 9. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →White Barre Cardio — Week 2
This class is part of Challenge 10. Move slowly enough to keep breath, posture, and control present. Choose the smaller range whenever it gives you better form. Equipment:…
Читати нотатку →