EXPRESS SERIES ALL LEVELS
ABS
A standalone 10-class ABS series focused on concentrated core work.
- Classes
- 10
- Duration
- 10 lessons
- Level
- All levels
- Price
- 350 UAH
The plan
A clear lesson rhythm.
10 classes in one standalone sequence. Each session is short, structured, and easy to open independently.
Lessons 10 lessons
-
01
ABS 130 min Locked Buy for 400 ₴
-
02
ABS 230 min Locked Buy for 400 ₴
-
03
ABS 330 min Locked Buy for 400 ₴
-
04
ABS 430 min Locked Buy for 400 ₴
-
05
ABS 530 min Locked Buy for 400 ₴
-
06
ABS 630 min Locked Buy for 400 ₴
-
07
ABS 730 min Locked Buy for 400 ₴
-
08
ABS 830 min Locked Buy for 400 ₴
-
09
ABS 930 min Locked Buy for 400 ₴
-
10
ABS 1030 min Locked Buy for 400 ₴
350 UAH
Open ABS
Why this course
ABS is a standalone 10-class series built for concentrated core work outside the main challenge line.
Use it when you want a focused abdominal track without the four-week challenge structure.
You will build
- Dedicated core track
- Standalone 10-class series
- Focused 30-minute format
Equipment
- Mat