EXPRESS SERIES ALL LEVELS
Arms
A standalone 10-class Arms series focused on upper-body strength and posture.
- Classes
- 10
- Duration
- 10 lessons
- Level
- All levels
- Price
- 350 UAH
The plan
A clear lesson rhythm.
10 classes in one standalone sequence. Each session is short, structured, and easy to open independently.
Lessons 10 lessons
-
01
Arms 130 min Locked Buy for 400 ₴
-
02
Arms 230 min Locked Buy for 400 ₴
-
03
Arms 330 min Locked Buy for 400 ₴
-
04
Arms 430 min Locked Buy for 400 ₴
-
05
Arms 530 min Locked Buy for 400 ₴
-
06
Arms 630 min Locked Buy for 400 ₴
-
07
Arms 730 min Locked Buy for 400 ₴
-
08
Arms 830 min Locked Buy for 400 ₴
-
09
Arms 930 min Locked Buy for 400 ₴
-
10
Arms 1030 min Locked Buy for 400 ₴
350 UAH
Open Arms
Why this course
Arms is a standalone 10-class series built for upper-body focus outside the main challenge line.
Use it when you want a dedicated arms sequence without the four-week challenge structure.
You will build
- Dedicated upper-body track
- Standalone 10-class series
- Focused 30-minute format
Equipment
- Mat
- Light weights optional